Is this a spirit or my subconscious?

ok, i'm a christian, and i have done an online ouija board in curiosity, and i think that stuff like them should be avoided now, because you never know who you might contact. i think that what you contacted was a demon disguised as a spirit/ghost, coz thats what they usually do, then they haunt you, and frighten you, this has happened to me, but i then became a christian, and i like to give advice out to people who are asking about ghosts and all that. i think you should just forget about this spirit, coz something dangerous might happen, i know i wud try to forget it anyway!! lol hope this helps.=]